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Counselling and Mental Health Support

Improving Access to Psychological Therapy (IAPT)

In Solihull, therapies are provided by the Improving Access to Psychological Therapy (IAPT) service for people with mild, moderate and moderate to severe symptoms of anxiety or depression.You can refer yourself by:

  • calling 024 7667 1090 (Monday to Friday - 9.00am to 4.30pm)

  • visiting https://www.talkingtherapies.covwarkpt.nhs.uk/

Oasis Mental Health Support

Oasis provides emotional/therapeutic support such as our counselling and crisis services; social groups and activities; and practical help with everyday problems like housing, benefits, debt and accessing services.

Contact:

  • Email: contact@solihullmind.org.uk
  • Telephone: 0121 742 4941
  • Website: https://oasismentalhealthsupport.org.uk/

NHS

Mental Health information: www.nhs.uk/mental-health

Get urgent help for mental health: www.nhs.uk/nhs-services/mental-health-services/get-urgent-help-for-mental-health

www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling

Find mental health services: www.nhs.uk/nhs-services/mental-health-services

British Association for Counselling and Psychotherapy

www.bacp.co.uk

CALM (The Campaign Against Living Miserably)

Raises awareness of suicide. Their helpline and webchat offers emotional support, advice and information to men and their families.

www.thecalmzone.net

Childline

Provides a confidential counselling service 24 hours a day

Free phone: 0800 1111
www.childline.org.uk

Combat Stress

Combat Stress provide clinical treatment and support for veterans from the British Armed Forces, with a focus on those with complex mental health issues.

www.combatstress.org.uk

Counselling Directory

Find a counsellor near you

www.counselling-directory.org.uk

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

www.docready.org

Families Need Fathers

The leading UK charity supporting dads, mums and grandparents after parental separation. Helping them to have contact and meaningful relationships with the children.

fnf.org.uk

Marriage Care

Specialise in helping couples build and sustain strong, fulfilling, healthy relationships. They also provide support in times of relationship difficulty.

www.marriagecare.org.uk

Mind

Information and support for people living with mental health problems. The also provide help and advice to those supporting them.

www.mind.org.uk

PAPYRUS (prevention of young suicide)

Aims to prevent suicide in young people. They can offer emotional support to people under 35 who are suicidal. They also support people who are concerned about a young person who might be suicidal.

www.papyrus-uk.org

Rainbow Trust Children's Charity

For families living with serious childhood illness.

www.rainbowtrust.org.uk

Relate

Information on relationship counselling, psychosexual therapy, mediation and online advice. They offer counselling in locations throughout the UK.

www.relate.org.uk

Rethink Mental Illness

Rethink Mental Illness works  to improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning.

www.rethink.org

Samaritans

116 123
www.samaritans.org

Sane

Sane are an independent charity and aim to raise awareness, fight to improve services, provide emotional support and host research.

www.sane.org.uk

Shout

Text 'SHOUT' TO 85258. It is free to text Shout 85258 from all major mobile networks in the UK.

giveusashout.org

The Silver Line

Helpline for older people

0800 4 70 80 90

www.thesilverline.org.uk

Winston's Wish

We support children and young people after the death of a parent or sibling

www.winstonswish.org

YoungMinds

Fighting for young people's mental health. Information and support for young people and their parents or carers.

www.youngminds.org.uk

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Arden Medical Centre

Downing Close, Station Road, Knowle, Solihull, B93 0QA

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