Ways for Wellbeing Posted or Updated on 2 Jul 2025

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Discover the path to well-being
Open to: Arden Surgery, Balsall Common and Meridan Group Practice, Dorridge Surgery and Hampton Surgery patients
art for your health
Join us for creative groups that use arts and crafts to have fun, meet new friends and help improve your positivity and well being.
exercise and movement
Gentle exercise is motivating and allows you to move parts of your body that can help improve breathing, mindset and health.
coaching for well-being
Something you need help with? Talking with a fully trained coach on anything that is bothering you is a good way to put those worries to rest!
@ Balsall Common Library - Thursdays@ 2.15-3.45 between 7 November - 27 March
(No session 21 Nov, 26 Dec and 2 Jan) [!].
@ Knowle Library - Thursdays@ 2.15-3.45 between 3 April - 19 June
Contact info@waysforwellbeing.com for details